Did you wake up thinking “Yes, I’m doing this today” or “No, I am dreading this”? Be bold and take a step toward turning your dreaded “I have to” into a liberating “I get to” all through the power of YES!
Avoiding an important conversation? Write it down, then practice saying it. If it’s a daunting task, move in the direction of its completion with one tiny step. If it’s as simple as not wanting to crawl out of bed to go for a run, stand up, stretch and get your shoes.
Just say YES! to one thing you don’t want to do. Then, just for fun, track how many yeses come back to you.
“There is no try, only do.” ~ Yoda