We adults might think we’re playful, but boy do our brains get in the way. Embodying play leads to confidently experiencing our authentic selves without time for judgment or censorship. It’s exactly what we did as children- without any of the adult brain involvement.
This fun, four-week adventure invites you to reconnect through a series of improvisational games. We’ll examine what keeps you engaged with ourselves, others and this moment.
*The skills presented each week are designed to build off of the previous week’s exercises. Being available for all four sessions is recommended.
Kerstin Caldwell is a 24-year veteran of Improvisational Theater. Using the principles of improvisation, Kerstin teaches self-awareness, highlighting the need for authenticity and connection.
Kerstin’s greatest joy is watching individuals connect to themselves, others and this moment while fully engaged in play.
Four Tuesday Sessions
September 5th, 12th, 19th & 26th